Contact

Thanks for contacting us. We'd love to hear from you.

​​​​​​​​Please note when contacting us that we'll respond as soon as we can. 

​Due to our limited resources, unfortunately, this may not be straight away. 

In an emergency:

​​​​​​​There are helpline services which are available right now in New Zealand that can offer immediate support, information and help for you and your parents, family, whānau and friends.

You can find a more extensive list of mental health support services available in New Zealand that offer support, information and help, around the clock.

​If you, or someone you know, is in danger please call emergency services on 111 immediately.


​If you think you, or someone you know, may be thinking about suicide, call the Suicide Crisis Helpline on 0508 828 865 (0508 TAUTOKO) immediately.

​These services are available nationwide, 24 hours a day, seven days a week.
​Depression Helpline0800 111 757 or free text 4202 to talk to a trained counsellor about how you are feeling or to ask any questions.
Lifeline – 0800 LIFELINE (0800 543 354) or free text HELP (4357).
Free call or text 1737 any time for support from a trained counsellor.
OUTLine NZ –  0800 OUTLINE (0800 688 5463) provides confidential sexuality or gender identity support via telephone.
Youthline chat online or email talk@youthline.co.nz or free text 234 or free call 0800 376 633.

Media Enquiries:

​​​​​​​Suzanne Cookson
Board Chairperson

Darrin Bull
Media Spokesperson
​027 498 4114

Raewyn Heays
National Coordinator 
info@adhd.org.nz